Up Next: Vancouver Island


Spiral Beach


Trading in the hot Okanagan Sun for the Fresh Ocean Breeze.
Island life, here we come.
#vitaminsea #newadventures #shellyeah

We will miss you Penticton!
Til we meet again next summer, hugs and love to all.


In. The. Moment.


"The happiest people are people who are embedded in a community."

This is what is life is all about.  
I have found that if you love life, life will love you right back.
Surround yourself with good people, because it matters.
We feel so loved and grateful to know 
so many wonderful people.
Thank you to everyone who has been a part of our lives this far.
We will continue to be a part of yours.

Huge shoutout to my girl Natalie who I know went 
above and beyond to plan this beautiful evening.
Because Nat, that's what you do and that's what it was.
Your heart is super big and your thoughtfulness for others
 goes beyond words.
I am grateful for your views on life and friendship.
Anyone should consider themselves lucky 
to have you in their corner.

Thank you Oranj Fitness for the wellness, 
the community, the friendships.
I am a better mom, wife, friend, human - because of you.
You were my happy place and always will be.


Friendship isn't about who you've known the longest.
It's about being around people who are good for your soul.


I will miss you lovelies tremendously.
I will find a new gym, I will make new friends.
But YOU are irreplaceable.

#gymfamily #squad #girlgang #wellness #fitlife